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Many of us have experienced it... when we return home from a fun day out with friends, we only see in the mirror that our skin has become a shade darker and duller. For that one day of happiness, we struggle for weeks to bring our skin back to its former glory.
While the Indian sun gives us a lot of vitamin D, it also gives us problems like tanning, sunburn, and premature aging for free.
But do we have to stay indoors because of the sun? Absolutely not!
In this post, we are going to look at 5 very simple, yet very powerful ways to protect your skin like a shield and live the life you want with confidence and freedom.
5 Powerful Ways to Protect Your Skin
1. Sunscreen: Your First Line of Defense
It's something we all know, but the question is whether we're using it correctly.
· The right choice: Choose a sunscreen with at least SPF 30 and PA+++. SPF protects us from UVB rays, and PA+ protects us from UVA rays.
· The right time: Apply to all exposed areas, including the face, neck, and hands, 20 minutes before going out.
· Don't forget: It's very important to reapply sunscreen every 2-3 hours.
2. UV Protection Clothing: Your Stylish Armor
While a regular cotton shirt may offer some protection from the sun, it is not complete. UV rays can easily penetrate thin fabrics and affect your skin.
This is where clothing with UPF (Ultraviolet Protection Factor) comes into play like a real hero.
Addax Play is exclusive Sunproof Jackets are designed with a UPF 50+ protection rating. This means that it blocks 98% of the sun is harmful UV rays, providing complete protection to your skin. No more worrying about your skin getting tanned when you go out in the sun.
When style and protection come together, what better choice can there be?
Check out the stylish Sunproof collection from Addax Play, your skin’s permanent friend, here!
3. Time is of the essence, Minister!
Yes, the time you go out determines the health of your skin. From 11 am to 4 pm the sun is rays are most intense. Avoiding going out unnecessarily during these hours is the biggest help you can do for your skin.
4. Hat and glasses: Your stylish companions
Skin protection is not just for the face. A wide brimmed hat will provide additional protection for your face, ears and neck area. Similarly, sunglasses with UV protection will protect your eyes and the delicate skin around them. Both of these will enhance your style and ensure safety.
5. Health starts from within
No matter how much protection we provide outside it is also important to keep our skin healthy from within.
· Drink water: Drinking enough water every day will keep your skin hydrated and prevent it from drying out.
· The right diet: Including antioxidant-rich foods like watermelon, tomatoes, oranges, and spinach in your diet will strengthen your skin to fight the damage caused by the sun's rays.
Frequently Asked Questions (FAQ)
1. Should you wear sunscreen on cloudy days?
Of course. 80% of the sun's UV rays can penetrate clouds. Therefore, sunscreen is a must no matter what the sky is like.
2. Is skin protection necessary while traveling by car?
Yes. Although car windows block UVB rays, they do not completely block UVA rays. It is UVA rays that penetrate deep into the skin and accelerate the appearance of aging. Therefore, it is best to wear sunscreen or sunproof jackets even while traveling by car.
Conclusion
Skin protection is not a one-day ritual; it is a lifestyle. By incorporating these simple habits mentioned above into your daily life, you can face each day with complete confidence without fearing the Indian sun.
Your skin is your identity. It is your duty to protect it with love.
No more fear of the sun!
Ready to take your skin care to the next level? For complete sun protection and style, shop Addax Play's premium UPF 50+ Sunproof Jackets today!
